Ever wondered what life coaching is about and whether it could be right for you? In this short video clip I provide answers, and further below you will find links to additional information, as well as an invitation to book a free Discovery Call with me or one of my associates.
A coaching session consists of a deep and powerful conversation in which the coach asks questions that will help you gain clarity and find solutions for your challenges and ambitions in life, whether that’s your career, relationship, emotional balance or any other area in your life.
It’s a bit like a therapy session but rather than focussing on emotional issues from the past, the main focus in coaching is on goals that you want to achieve in the future. And our particular coaching is style is very action and solutions orientated. It’s about creating tangible changes in your life.
The power of non-biased listening
A conversation with a coach is very different from talking to a friend or family member. People who know you will already have a set view on who you are and often they have their own agenda. Rather than letting you find your own solutions, they are most likely to advise on the basis of THEIR own values and what THEY think is best for you. That’s not necessarily what is right for YOU!
As life coaches we are trained to leave our own opinions, values and experiences out of the coaching session so that they do no taint your own processes of self-discovery. Instead we will ask you powerful and sometimes challenging questions that will enable you to look at your life from new perspectives and thereby generate new options and insights for you. If you never had coaching before, its likely that you haven never heard these questions before and never been listened to so attentively.
Other types of coaching
When it comes to career coaching and executive coaching, we may be a bit more directional by recommending proven processes, psychometric testing or sharing useful information with you. We will of course always agree with you how we will work together. You will always be in the driving seat and together we will create a journey that is valuable and relevant to your specific circumstances and preferences.
Could life coaching be right for you?
Click here to access our online test whether life coaching could be right for you.
How do you find the right coach?
Click here to access our guide on finding the life coach for you.
Fancy trying it out?
If you are curious whether coaching might be right for you, best way forward is to try it out. You can book a FREE Discover Call or even a trial coaching session with me or one of my hand picked associate coaches here. We would love to hear from you.