Whether you believe that emotions have a place at work or not is irrelevant, because they are always are at play and need to be dealt with. Navigating the boardroom effectively is not just about numbers and logic, it is also about emotional intelligence, for example understanding the buttons, fears and ambitions of the people around you.
So emotions are a reality to deal with wherever you are. Often they provide us with useful guidance, but sometimes they can get in the way of us reacting to situations resourcefully.
In this video I share powerful information that is critical to understanding human behaviour: how we create emotions and how we can manage them. The reason why this is so important is because our emotions determine how we react to any given situation, and this in turn determines the reality we create.
If we can mange our internal world, the external world will change too.
Here is how:
- Our emotions are created by our thoughts.
- We can only think in words or pictures.
- We have a choice to change the words and pictures in our mind.
- By changing those words and pictures, we can change the way we feel.
- If we change the way we feel, we will also behave differently.
- Different actions create different life outcomes.
More in the video below.
If you fancy exploring your emotions and behaviour and learning how to manage them, click here to book a free 20 min Discovery Call with me or one of my hand picked associate coaches.
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