Every New Year’s Eve I perform a ritual of reflecting on the last year and setting goals for the new one. This exercise helps me:
- appreciating all the good things that I experienced over the year
- reflecting on goals that I did not complete and deciding what to do about them
- becoming clear about what I want from the next year, so that in 12 month’s time I can look back and say: “Wow, this has been a great year!”
If you want to give it a try, click here to download the template I use for this exercise.
This video explains how to use it:
I also created this goal setting guide which covers eveything you need to know about effective goal setting. It also has a troubleshooting section which explores what might go wrong and how to address it.
Give me a shout at firstname.lastname@example.org if you have any questions.
I wish you a fantastice start of 2019, with an abundance of love, growth and success.
P.S: Watch out for another tool that I will release shortly for couples who want to move their relationship to the next level in 2019.
Hans Schumann is an accredited coach and published author providing Executive Coaching, Career Coachingand Life Coachingin London and via Skype. Email: email@example.com| website: https://www.hansschumann.com| telephone: +44 7795450710