Whether you work in a fast food shop or as an investment banker, stress is part of normal working life. But how much stress is too much? London Life Coach Hans Schumann shares tips for spotting the early warning signs of a burnout. He also tells what happened to him when he ignored those warning … [Read more...]
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Is self-improvement damaging your mental health?
Six popular personal growth strategies that are potentially harmful Should we all work harder to become better versions of ourselves? London Life Coach Hans Schumann advocates caution when applying certain popular self-development approaches. Some cliché mantras from self-proclaimed personal … [Read more...]
Continue ReadingReclaim Your Life on Zakynthos
We have been locked down for a long time! Like most people, I too long to reclaim life again! I have teamed up with a resort on the beautiful island in Zakynthos, Greece to create a fantastic coaching holiday from 4 to 11 October. This all-inclusive holiday combines a powerful life-coaching … [Read more...]
Continue ReadingDemonstration: How to Prevent Burn Out
Most of my career coaching clients are hard workers and high performers. It brings them success, recognition and financial security, yet all of this can be fragile if we don't look after our wellbeing. If you consistently spend more energy than you have available, and you do not take care of … [Read more...]
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