The sun is shining, spring has arrived... but we are in Lock Down. Well, this does not need to hold us back from getting into the spring time mood of awakening and renewal. I am hearing from friends and clients that they already completed a physical spring clean of their homes over and … [Read more...]
Continue ReadingStaying fit during Lock Down
Today, I am sharing a guest post from my personal trainer Nick from www.personaltraining1to1.co.uk. Despite the Lock Down, we continue working out together three times a week via video call. Works surprisingly well and the sessions are just as tough as in a … [Read more...]
Continue ReadingProductivity Hacks for Business Owners
Not enough hours in the day to complete your projects and follow through on your ideas? Here are a few productivity hacks that I recently shared a few productivity hacks with PA Business Support, a boutique recruitment firm offering executive virtual PA support for companies based in … [Read more...]
Continue ReadingDemonstration: How to Prevent Burn Out
If you consistently spend more energy than you have available, and you do not take care of replenishing your resources, you will burn out sooner or later. This is serious stuff, which can result in depression and illness. I know all about this because I burned out when I was working in banking. I … [Read more...]
Continue ReadingTired of fighting windmills?
Don Quixote is the main character in the world famous novel “The Ingenious Gentleman Don Quixote of La Mancha” by Spanish author Miguel de Cervantes Saavedra. Don Quixote does not see the world for what it is and prefers to imagine that he is living out a knightly story. His adventures start with … [Read more...]
Continue Reading