At the bottom of most career coaching journeys is a critical core question: What do you really want from your career? If you want to find a job that fulfils you, then I recommend that you start by establishing what matters to you most in life. You gain fulfilment when you fill your life full … [Read more...]
Continue ReadingFind your flow!
Do you make life harder than it needs to be? People who have done career coaching me know that I often talk about the benefits of being in “flow”. The term “flow” refers to our most resourceful state, when we achieve the most with the least amount of energy. We do what we love doing and in a … [Read more...]
Continue ReadingNew Year’s Resolutions? Here is how to stick to them!
We have all been there: all geared up to change our life with ambitious resolutions for the New Year. Yet, hand on heart: how long do they normally last? A week? A month? Why does it seem so difficult to stick to resolutions that made so much sense when we decided to adopt them? The answer is … [Read more...]
Continue ReadingThe Power of Your Values
This is a short story about one of my clients that demonstrates the importance of knowing our personal values system. I believe that finding out what matters to us most in life is one of the most useful things we can do for us. Once we know, we have a compass and benchmark that will … [Read more...]
Continue ReadingDitch that work-life balance!
Yes, you have read it correctly: I propose dropping the notion that we should aim for a work-life balance. Sounds insane? Why would I, as a career coach, write this? Well, think about this: Work is part of life! When we talk about a "work-life balance", we are saying that work and life are two … [Read more...]
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