Here we go again: As most of Europe enters another lockdown many of us are heaving a sigh of collective frustration. Well we have done it before, so we can do it again. In London this lockdown will be a bit easier for families due to schools remaining open, but many of us will still have to deal … [Read more...]
Continue ReadingHow to get the most out of your life coaching sessions
London Life Coach Hans Schumann shares insider tips on how to manage your coach and drive your coaching sessions to maximise the return on your investment. Life coaching can be transformational, but it does not come cheap. An experienced coach will charge anything between £100 and … [Read more...]
Continue Reading“Be the Hero of Your Life”
In one of my favourite musicals, called "Big Fish", the lead character tells his son that he can write his own life story in which he can "Be the Hero of Your Life". I love that notion. Often we admire stories of OTHERS who have overcome adversity or even tragedy in their lives. Now the … [Read more...]
Continue ReadingStaying fit during Lock Down
Today, I am sharing a guest post from my personal trainer Nick from www.personaltraining1to1.co.uk. Despite the Lock Down, we continue working out together three times a week via video call. Works surprisingly well and the sessions are just as tough as in a … [Read more...]
Continue Reading10 Life Changing Things to Do While You Are in Lock Down
London Life Coach Hans Schumann shares ideas for making the best out of staying at home during the coronavirus crisis. Your life does not need to be on hold! Hint: none of those tips involve booze or Netflix! When it comes to the coronavirus, we are all in this together; but we are not in the … [Read more...]
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