We have been locked down for a long time! Like most people, I too long to reclaim life again! I have teamed up with a resort on the beautiful island in Zakynthos, Greece to create a fantastic coaching holiday from 4 to 11 October. This all-inclusive holiday combines a powerful life-coaching … [Read more...]
Continue ReadingLockdown Round Two – You’ve Got This!!
Here we go again: As most of Europe enters another lockdown many of us are heaving a sigh of collective frustration. Well we have done it before, so we can do it again. In London this lockdown will be a bit easier for families due to schools remaining open, but many of us will still have to deal … [Read more...]
Continue ReadingHow to get the most out of your life coaching sessions
London Life Coach Hans Schumann shares insider tips on how to manage your coach and drive your coaching sessions to maximise the return on your investment. Life coaching can be transformational, but it does not come cheap. An experienced coach will charge anything between £100 and … [Read more...]
Continue Reading“Be the Hero of Your Life”
In one of my favourite musicals, called "Big Fish", the lead character tells his son that he can write his own life story in which he can "Be the Hero of Your Life". I love that notion. Often we admire stories of OTHERS who have overcome adversity or even tragedy in their lives. Now the … [Read more...]
Continue ReadingStaying fit during Lock Down
Today, I am sharing a guest post from my personal trainer Nick from www.personaltraining1to1.co.uk. Despite the Lock Down, we continue working out together three times a week via video call. Works surprisingly well and the sessions are just as tough as in a … [Read more...]
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