This week, a client of mine said I had taken him to a "red or blue pill" moment. The terms “red pill" and "blue pill" come from the movie The Matrix. They refer to a choice between the willingness to learn a potentially unsettling or life-changing truth by taking the red pill or remaining … [Read more...]
Continue ReadingWhat to expect from taking an Enneagram Test
The Enneagram is a growth model based on archetypes of personalities. It explains the subconscious patterns that determine how we act, feel and think. Taking an Enneagram test will help you understand your personality structures, why you created them and how they can sometimes hold you back in … [Read more...]
Continue ReadingHow to prepare for a job interview
When I wrote my career coaching book Falling in Love with Your Job, I focused on the process of exploring your career options. The book contains exercises to help readers establish what kind of career, industry or job position would suit them best. The clearer you are about what you want from … [Read more...]
Continue ReadingBurnout: How to spot the early warning signs
Whether you work in a fast food shop or as an investment banker, stress is part of normal working life. But how much stress is too much? London Life Coach Hans Schumann shares tips for spotting the early warning signs of a burnout. He also tells what happened to him when he ignored those warning … [Read more...]
Continue ReadingJoin my Stay Dry in January Challenge
Who's up for joining my annual Stay Dry in January Challenge this year? We will start on 2 January. Participants will get: Inspirational posts and videos all the way through January to support them through the challenge An opportunity to learn more about your drinking habits and how to … [Read more...]
Continue ReadingHow to wipe out an awful Covid year
However shitty your 2021 has been, you can start the new year with a blank canvas. What do you want to paint on yours for 2022? In this video I share my annual NYE routine: I reflect back on the last year and plan the next one ahead. It helps me remember and appreciate all the good things that … [Read more...]
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