When I wrote my career coaching book Falling in Love with Your Job, I focused on the process of exploring your career options. The book contains exercises to help readers establish what kind of career, industry or job position would suit them best. The clearer you are about what you want from … [Read more...]
Continue ReadingBurnout: How to spot the early warning signs
Whether you work in a fast food shop or as an investment banker, stress is part of normal working life. But how much stress is too much? London Life Coach Hans Schumann shares tips for spotting the early warning signs of a burnout. He also tells what happened to him when he ignored those warning … [Read more...]
Continue ReadingJoin my Stay Dry in January Challenge
Who's up for joining my annual Stay Dry in January Challenge this year? We will start on 2 January. Participants will get: Inspirational posts and videos all the way through January to support them through the challenge An opportunity to learn more about your drinking habits and how to … [Read more...]
Continue ReadingHow to wipe out an awful Covid year
However shitty your 2021 has been, you can start the new year with a blank canvas. What do you want to paint on yours for 2022? In this video I share my annual NYE routine: I reflect back on the last year and plan the next one ahead. It helps me remember and appreciate all the good things that … [Read more...]
Continue ReadingIs self-improvement damaging your mental health?
Six popular personal growth strategies that are potentially harmful Should we all work harder to become better versions of ourselves? London Life Coach Hans Schumann advocates caution when applying certain popular self-development approaches. Some cliché mantras from self-proclaimed personal … [Read more...]
Continue ReadingReclaim Your Life on Zakynthos
We have been locked down for a long time! Like most people, I too long to reclaim life again! I have teamed up with a resort on the beautiful island in Zakynthos, Greece to create a fantastic coaching holiday from 4 to 11 October. This all-inclusive holiday combines a powerful life-coaching … [Read more...]
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