Inspiration

Burnout: How to spot the early warning signs

14/06/2022 by Hans Schumann

Whether you work in a fast food shop or as an investment banker, stress is part of normal working life. But how much stress is too much? London Life Coach Hans Schumann shares tips for spotting the early warning signs of a burnout. He also tells what happened to him when he ignored those warning … [Read more...]

Join my Stay Dry in January Challenge

31/12/2021 by Hans Schumann

Who's up for joining my annual Stay Dry in January Challenge this year? We will start on 2 January. Participants will get: Inspirational posts and videos all the way through January to support them through the challenge An opportunity to learn more about your drinking habits and how to … [Read more...]

How to wipe out an awful Covid year

30/12/2021 by Hans Schumann

However shitty your 2021 has been, you can start the new year with a blank canvas. What do you want to paint on yours for 2022? In this video I share my annual NYE routine: I reflect back on the last year and plan the next one ahead. It helps me remember and appreciate all the good things that … [Read more...]

Is self-improvement damaging your mental health?

13/12/2021 by Hans Schumann

Six popular personal growth strategies that are potentially harmful Should we all work harder to become better versions of ourselves? London Life Coach Hans Schumann advocates caution when applying certain popular self-development approaches. Some cliché mantras from self-proclaimed personal … [Read more...]

Reclaim Your Life on Zakynthos

14/07/2021 by Hans Schumann

We have been locked down for a long time! Like most people, I too long to reclaim life again! I have teamed up with a resort on the beautiful island in Zakynthos, Greece to create a fantastic coaching holiday from 4 to 11 October. This all-inclusive holiday combines a powerful life-coaching … [Read more...]

FREE Mini Course: What REALLY makes us happy?

20/01/2021 by Hans Schumann

I just released a FREE TASTER MODULE from my new Life Academy 2021. It's a self-contained mini course on happiness which you can access here: https://hans-schumann-coaching.teachable.com/p/hans-schumann-s-life-academy-2021 In a series of short videos and exercises you will: ▶️ establish … [Read more...]

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