Life coaching is about empowering you to live the life you want.
Some of my clients see me to work on specific personal issues, such as relationships, confidence or life balance. Others want to explore the bigger questions in their life:
- What do I you really want from my life?
- What is my purpose?
- How can I bring more joy, love and fulfilment into my life?
IS LIFE COACHING FOR YOU?
Life coaching is for you if you want to improve the quality of your life. Working with me will give you a better understanding of who you are and how you function. It will empower you to create a more fulfilling and exciting life.
You can take this brief online test to establish whether coaching may be right for you.
Here are a few examples of the topics I work on with my life coaching clients:
- Finding more joy in life
- Increasing confidence
- Improving relationships
- Finding meaning in life
- Releasing emotional baggage
- Stopping self-sabotage
- Increasing productivity
- Creating a better life balance
- Improving your social life
- Finding a partner
WHY WORK WITH A LIFE COACH?
Life coaching is a fantastic way to help you hit your goals faster and start living the life you want.
Together we will create a framework for your life projects that will make it easier for you to stick to your commitments and achieve your goals. I will hold you accountable for creating the success you desire, and I will be by your side to help you deal with any challenges you may encounter on the way.
As part of your coaching journey, we will not only cover practical strategies; we will also explore how your mindset may impact on your personal effectiveness. When you understand how you and others function as individual human beings, that’s when the true magic of coaching happens: you will then begin to improve your emotional intelligence and personal effectiveness.
How does LIFE COACHING work?
If you want to hire me as your life coach in London (or via Skype), we will look at your life holistically to ensure that you create success and fulfilment in all areas of your life that are important to you.
We will create a bespoke programme based on your personal goals and challenges. Most likely, we will start by discussing what’s most important for you to resolve in life.
If you are up for the deeper levels of coaching, we can also use psychometric testing to “crack the code” of who you really are and reveal what drives how you feel, think and behave.
We will then create strategies for hitting your goals in life. I will take you through processes that are a culmination of the best personal development teachings and techniques which I have learned from the top masters in the coaching industry over the last 20 years.
I am not going to tell you how to live your life. Youwill define what fulfilment means to you. You have your own priorities and values and will we use those as your very own compass. Instead, I will guide you by:
- helping you gain clarity on what you really want from life
- exploring any aspects of your life that are holding you back from living the life you want
- asking you powerful questions that will enable you to move forward with your goals
- reflecting back to you what you cannot see yourself
- challenging you and holding you accountable for your actions
- assisting you in generating new ideas and options
- guiding you towards new routines and behaviours that will promote your wellbeing
- sharing tips and tools for improving your personal effectiveness
People hire me as their personal coach because I walked my talk. I was one of those corporate workers who burnt themselves out in a job that did not inspire me any more. In fact, I burned out so badly that I was ill for two years.
This health crisis prompted me to re-evaluate my life. After 23 years of working in law and financial services in the City of London, I was finally brave enough to leave the golden cage of corporate life. I followed my love of personal growth and retrained to become a transformational coach.
I now draw on my studies in the areas of personal growth that I have been pursuing since my teenage years –and I still make sure that I keep learning each and every year so that I can improve the value I create for my clients.